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- Running Physiotherapy - Information Centre
- Running – Injures – Its a contact sport!
- Running - Running = Weight Training (The facts)
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- Running - Patellar tendonitis
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Recent News
Physio4motion - Physiotherapy clinic weathers winter snow
- News Item
- December 20, 2010
Steps and stairs – A safe approach
- News Item
- December 18, 2010
Shoe Chains - Getting a grip when others are losing theirs!
- News Item
- December 18, 2010
Tyre Chains - Driving Safely on Snow and Ice
- News Item
- December 18, 2010
Winter 2010 Falls Prevention Advice
- News Item
- December 16, 2010
Music a role in pain managment
- News Item
- January 31, 2010
NASA Generating Good Vibrations
- News Item
- January 25, 2010
Physio4motion Launches New Web Site
- News Item
- January 24, 2010
Recent Articles
Annies Physiotherapy Feedback - Hamstring Injury - Sport Hockey 2011
- Article
- April 5, 2011
- Testamonials
- No comments
I recently got in touch with Leon, based on a recommendation from a friend from work. I am a hockey player, and have been suffering from a niggling left hamstring for the last 6 - 8 weeks, after coming back from the European Indoor Hockey Club Championships in Bratislava.
Unfortunately, the snow and ice we had back in Nov/Dec time, meant a backlog of fixtures for our outdoor league, and I faced the prospect of three double weeekends of fixtures whilst trying to look after my hamstrings...not a great combination! After just two appointments with leon, my hamstrings have been fantastic, and much improved, with no niggling since.
A combination of both treatment, and exercises, has also ensured that I can prevent the problem from occurring in the future - and my hamstrings are definately happier and healtheir, as well as me!
I would have no hesitation in recommending Leon, who is very professional, but also flexible, with arranging appointments at your convenience - I rang on a Monday, and had an appointment the next day...so no messing or hanging about which was perfect, to fit in round a hectic sporting schedule, and working full time.
Many thanks Leon, and keep up the good work!
Annie
Physiotherapy Search
- Article
- August 15, 2010
- Common Physio Searches
- No comments
The following list shows the current recent trends in Physiotherapy relating to Physiotherapy.
Physio4motion is a Cardiff Physiotherapist. These words are provided to show common trends and problems arising we deal with daily.
Muscular Pain
- Article
- August 15, 2010
- No comments
Muscular Pain (Myalgia - medical term for muscular pain)
Pain is the most common symptom reported with musculoskeletal conditions and the most common cause of injury is typically from overuse or overstretching of a muscle group. Muscular pain related to increased muscular activity is a common experience for many people accounting for 85% of human pain complaints. However, other conditions can falsely present as muscular pain e.g. infections cause muscle aches and pains.
Joint Pain Relief
- Article
- August 15, 2010
- Pain Mangament
- No comments
The original term came from the Greek arthralgia (literal translation: joint pain) is a symptom of injury, infection, illness or secondary to an allergic reaction. Joint pain and restricted movement are frequently reported with musculoskeletal conditions. This common condition may result from several known causes which range from a direct trauma or can result from underlying conditions such as osteoarthritis and rheumatoid arthritis.
Richards Story - Calf Pain (2010)
- Article
- March 16, 2010
- Testamonials
- No comments
Tracey's Story - Hip Pain (2010)
- Article
- March 14, 2010
- Testamonials
- No comments
Iwan's Story - Ankle Pain (2010)
- Article
- March 9, 2010
- Testamonials
- No comments
Chelseys Story - Back Pain (2010)
- Article
- February 21, 2010
- Testamonials
- No comments
Niall's Story - Calf Pain (2010)
- Article
- February 17, 2010
- Testamonials
- No comments
Aimee's Story - Ankle pain (2009)
- Article
- February 15, 2010
- Testamonials
- No comments
